About
Resilience by Design. Elevate Your Leadership. Upgrade Your Life. Resilience theory becomes integrated into daily routines that set you apart as a high‑performing, future‑fit leader. For leaders who do the work, not the shortcuts. This program is for open‑minded, result‑oriented professionals who treat life like a high‑stakes game, want to be the CEOs of their own lives, and are ready to turn pressure into performance using concrete tools and behaviors. Session 1: Foundations—Energy as Capital (7 Feb 2026 1-5 PM) What is resilience? Introduction of financial resources, physical energy, and psychological strength are all “currencies” for thriving under adversity. Explanation of basic financial literacy alongside physiological energy management (sleep and activity). Session 2: Rhythms—Mapping the Daily Flow (8 Feb 2026 1-5 PM) Dive into circadian rhythm science—how respecting natural biorhythms increases productivity and supports recovery. Layer in financial habit-building: setting regular check-ins for both personal energy and economic health. Connect: Habits create structure, amplifying both financial stability and physical resilience in response to changing demands. Session 3: Fuel & Recharge—Nourishment and Movement (7 Mar 2026 1-5 PM) Explore nutrition and hydration as energy sources and exercise as a means of managing stress and promoting recovery. Demonstrate how financial planning facilitates access to high-quality food, sports, and wellness resources. Connect: Just as balanced nutrition sustains physical energy, sound financial choices safeguard resources for health and recovery activities. Session 4: Integration—Designing Your Resilient Life (8 Mar 2026 1-5 PM) Synthesize the journey: routines that combine financial discipline, rhythmic living, balanced nutrition, regular movement, and restorative practices. Give tools for adaptive planning—responding to life’s ups and downs with flexible routines and financial resilience.
You can also join this program via the mobile app. Go to the app